Customized Digital Plans

Stay motivated every day with our monthly personalized plans that accelerate your progress.

Experience the power of small, incremental changes that lead to lasting success. Start your journey towards a healthier and more fulfilling life today.

  • Bronze, Silver & Gold Plans Include:

    • Four Weeks of Scheduled Activity

    • Virtual 1:1 Sessions that Increase w/ Each Tier

    • Cutting-Edge Coaching App (iOS/Android)

    • Fitness Training & Health Coaching

    • Behavior Change & Nutrition Strategies

    • Progressive & Modifiable Exercise Routines

    • Tailored Daily Macro Ratios

    • Habit and Task Assignments

    • Community Forums

    • 1:1 Coaching Included

  • To maximize your progress and ensure long-term success, Louis recommends a three-month coaching commitment when starting. This commitment will help you achieve your most meaningful goals and establish lasting habits. Please review our Terms & Conditions for further information.

    Louis Coraggio believes that this commitment to your body will not only enhance your health and well-being but also empower you in every aspect of your life, strengthening your determination and discipline.

    “You'll emerge stronger and more determined, not only for your health and well-being, but you'll also find that this simple discipline around your body will provide greater power and discipline in every area of your life.” - Louis Coraggio

  • Louis is excited to hear about your specific goals and looks forward to connecting with you! Free Consult

“Louis is a killer coach.” - Naomi Watts

Bronze Plan

    • Bi-Weekly Data-Driven Check-ins
      (M-F 9-5pm) via in-app Messenger

    • Community Forum

    • Receive New Updated Plan & 1:1 Sessions Monthly

    All for $290 per month (Limited Time Offer) FAQs

    Buy Now

“Training with Louis has kept me fit and free of back pain.”- Tommy

Silver Plan

Louis’ motivated me like no other trainer ever has. He is constantly challenging me to test my limits”. - Christopher

Gold Plan

“It is simply not possible to compare Louis as his work ethic, research, and devotion to his profession and to YOUR goals.” - Joel

Evidence-Based Approach