Meet Louis
“Never give up, because great things take time.”
With more than two decades of experience in the health and fitness industry, Louis Coraggio has positively impacted the lives of thousands and remains dedicated to reaching countless more individuals.
Regardless of your location, Louis offers a multifaceted approach to health and fitness that enhances both your physical and mental abilities.
At the age of seventeen, Louis faced the unimaginable tragedy of becoming an orphan. This personal journey ignited his determination to transform his physical and emotional well-being, unlocking his full potential and conquering limiting beliefs.
In 2002, driven by an unwavering commitment to guide individuals towards their self-determined goals, Louis established Body Architect. Based in NYC, Body Architect is a premier health, fitness, and wellness coaching practice that motivates and empowers people to enhance their health and increase their lifespan.
Louis actively seeks continuous improvement in his own well-being and has extensively explored corrective exercise techniques and self-care routines. He has collaborated with esteemed professionals in the field, including doctors, college professors, and renowned fitness experts.
Recognized for his genuine desire to inspire others, Louis has been featured on various media platforms, including E!'s "Investigation on Fad Diet," Extra, GQ, and WebMD. Gotham magazine has acknowledged him as the "best of the best" in fitness, and the New York Times credited him for his unwavering commitment to his clients' well-being and pain-free experiences.
In 2013, Louis expanded his reach by launching TrampoLEAN, a highly acclaimed rebounding class that combines energizing cardio with low-impact toning routines. This class has been featured in prominent publications such as TIME magazine, VOGUE, Women's Health, and Good Morning America.
Louis holds a bachelor's degree in exercise science and health promotion from Adelphi University. Within less than ten years after graduation, he received the "10 under 10" recognition award from Adelphi, celebrating his outstanding business leadership and unwavering dedication to helping others.
Guided by the principles of synergy and structure, Louis skillfully integrates his years of specialized training into engaging and highly effective wellness programs.
In 2012, the IDEA Health & Fitness Association honored Louis with the "Leading to Inspire" award, recognizing his ability to thrive in the face of adversity.
Today, Louis shares his expertise in multiple roles. He teaches a physical education program at a private high school, serves as the lead wellness facilitator at a private investment firm, and coaches clients online and in person, empowering them to unlock their full potential. He remains up-to-date with the latest trends in physical performance, injury prevention, and mental fitness coaching, consistently expanding his knowledge and expertise.
Professional Highlights
Regular Fitness Expert: CBS, ABC, FOX, WPIX News
Mentorship with Tony Horton; creator of P90X
Recipient of Adelphi University's "10 under 10" Award
Co-hosted a large-scale media event w/ Insanity creator Shaun-T
Designed customized wellness plans for fashion icon Valentino
"GoodDay NY" features TrampoLEAN
"Good Morning America" takes a TrampoLEAN class
GQ "Fighting Weight" video series top-rated coach
Harry Connick Jr. "Latest Trends in Fitness" Segment
Teamed Up w/ Alicia Minshew for her "Soap Star" workout series
NYC Mayor Bloomberg's community park initiatives
Customized Training Programs for Uma Thurman
Joined Barry's Bootcamp's founding NYC top-rated fitness team
Delivered results-driven fitness plans for Miss USA & Miss Universe
Personally trained news correspondent and weather man, Sam Champion
Joined Robin Quivers in Martha Vineyard's 21 Day Juice Detox Cleanse
Launched Body Architect's private training studio
Exercise for Men fitness magazine features Body Architect
Adelphi University Graduation. Major: Exercise Science, Minor: Health Promotion
“Top-Rated Coach” - GQ
Exercising just 15 minutes a day can slash the risk of death by 14% and boost life expectancy by 3 years on average.
Credentials
Exercise Science
Health Specialist
Health Coach
Biomechanics
Personal Trainer
Pain-Free Performance
Life Coach
Behavior Change Specialist
Coaching Mentorship
Mental Fitness Coaching
Better Coaching
Inclusive Fitness
Mental Health Summit
Stress Management
Behavior Change Method
Muscle Testing

