Eden Riegal

“I love working with Louis Coraggio, because with him I really feel like I am part of a team. I know Louis takes my goals personally, and it is inspiring to know that he is rooting for me and cares deeply about my success. I also love that he is focused not just on cosmetic improvements, but rather the bigger picture: the overall health of his clients. Before lifting a single dumbbell with new clients, he does a full evaluation their “body age,” gathering body fat measurements and resting and working heart rates, evaluating their current fitness level, and getting a sense of that client’s specific goals and how to best inspire them to achieve those goals. It is a holistic approach that builds a foundation for success. But the best part of Louis is, he’s just a great guy: so full of energy and enthusiasm. I look forward to seeing him. Our sessions are so varied and fun that I sometimes forget I’m working out! But I can always count on my sore muscles to remind me the next day that I’ve done something good for my body.”